I spent the Sunday of last week in the wild and wonderful grounds of Offshoots Permaculture Project. It’s a place I’ve wanted to visit for a while, and I was there to learn something I’ve wanted to learn for a while: how to make a flower essence.
A lazy weekend of reading in bed brought me to an old but brilliant Autostraddle article: a roundtable of writers thinking about the future in terms of how they want to feel, instead of what they want to do.
I haven’t read the book which inspired this piece, but the idea of envisioning goals in terms of feelings, rather than achievements, really struck a chord.
In the little apothecary, “how do you want to feel?” is the question I most often ask when helping people choose a remedy, or some suitable natural skincare. It works so much better than “what do you want?” Out of all the products in the shop – let alone in the wider world – how do you even begin to choose what you want, or figure out what you need? Identifying how you want to feel is a good first step.
So: how do you want to feel?